Tips for looking after your mental health

In this video, psychologist Patrick Pereira takes up the subject of mental health in line with the Janeiro Branco campaign, and gives tips on how to look after your psychological wellbeing.

Note: video sponsored by Jorsa Embalagens.

To learn about the company: http://www.jorsa.com.br/

To learn about the campaign: https://janeirobranco.com.br/